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Emotional toughness requires building our resilience and overcoming our vulnerabilities. Similar to visiting the gym and exercising regularly to toughen our physical muscles; we can also build up our emotional muscles. The critical question is how? Today’s article is a synopsis of a book by the same title, written by... read more →

Feyisara finally gained admission into a Federal University in Nigeria after four years of writing JAMB and nearly giving up on tertiary education. Feyisara had remained optimistic, despite the academic setbacks and the fact that most of her friends were almost rounding up their university education while she was just... read more →

28-year-old Haruna is a funny and hardworking man who graduated as one of the best students in his department during both his undergraduate and postgraduate studies, after which he got a job in a prestigious software company. Three years into his employment, he was appointed the team lead for a... read more →

Chima is a 26-year-old creative designer who works as a freelancer. He is the second son in a family of six, both of his parents are still alive and well, and he has a close relationship with his siblings. He moved to Lagos after completing his youth service for better... read more →

Tade is a young Nigerian graduate who was posted to a state in a different region of the country for his National Youth Service Corps (NYSC) program. He was excited about travelling and exploring the new environment and culture for the 12 months duration of the NYSC. He was assigned... read more →

Mrs Ishola is a proud nursing mother of a 4 months old baby girl, who works in a Telecoms Company as an IT specialist. She had the best evaluation scores at the periodic IT expertise examination of her Firm and the top 3 have been selected for an all-expenses paid... read more →

Childhood sexual abuse is a widespread problem that is unfortunately, associated with stigma, shame and a tendency to secretly push under the carpet. Thus, in most instances, it often goes unreported. The family may also wish to avoid the societal stigma and public humiliation if it were to become common... read more →